#BeYou

  • There are parts of my life that don’t match each other right now, and for a long time, that made me uncomfortable. I’m in a job I love.Some days, I hate. I’m surrounded by people who are becoming, people who are striving to be who they want to be, even in the quiet moments. Even

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  • Imma take a different approach and put on my psychology cap for a second. These past couple of weeks have taught me something heavy but true one person can completely change how you see the world or how you see them. Some people crave validation so deeply that the moment your attention shifts, even just a

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  • A quiet place doesn’t have to be perfect or pretty. It can be in your car after a long day at work, sitting on the edge of your bed, going for a walk , or standing outside just trying to breathe. And the thing about that kind of quiet is.. It’ll make you feel everything

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  • For so long, I thought protecting my heart meant building walls. But I’ve learned it’s not about shutting people out it’s about keeping your peace sacred. Protecting your heart means you’ve finally learned that pouring into everyone else while leaving yourself empty isn’t love, it’s neglect. It means choosing yourself without guilt, setting boundaries that

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  • The more I dig into the career I want to pursue, the more little details catch my attention making me stop and really think about where I am, where I thought I’d be, and the space in between that feels like both a lesson and a test. Sometimes I wonder… am I dreaming, or am

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  • A Trait I Value About Myself

    What’s the trait you value most about yourself? If I’m honest, the trait I value most about myself is my resilience. I don’t always feel strong, and I don’t always get it right, but no matter how many times life knocks me down, I keep finding ways to move forward. That, to me, is something

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  • Authenticity Over Perfection

    “Authenticity isn’t about having it all together it’s about being honest enough to say, ‘this is me, still evolving.’ I’d rather be real and misunderstood than polished and unrecognizable.” Over the past few months while taking a new psychology grad course, I’ve noticed a recurring theme in society : you have to be a certain person

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  • What is the most important thing to carry with you all the time? The most important thing to carry with you all the time is inspiration. It fuels your actions, keeps you going when things get tough, and reminds you of your purpose even when the mountains in front of you seem unmovable. Inspiration turns challenges

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  • Lately, my thoughts have become pieces of my story every passing idea turning into another life lesson in reality. My feelings and thoughts keep merging into one, spilling onto the page in a stream of nonsense that only makes sense when I go back, piece it together, and pour my heart into it. Blogging  has

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  • Some days I wake up and wonder why I keep doing this. Why I keep showing up, clocking in, putting on a calm face while my insides feel heavy. Why I push through the exhaustion, the pressure, the long hours, the expectations that never seem to stop growing. There are moments quiet ones , when

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  • Screaming loud, but is it loud enough? The voice in my head is deafening, filled with anxiousness, full of words I never speak. There’s a will to scream, a need to be heard. And yet, I find myself wondering: can they hear me? Do they feel the tremble behind my smile? The ache beneath the strength? The

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  • Being single gets misunderstood way too often.People assume you’re picky, hurt, or uninterested. But sometimes, you’re just doing the inner work getting your priorities straight, growing, and learning who you are without the noise. It’s not that you don’t want to date, fall in love, or get married.You just want real love the kind that walks beside

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  • What’s something most people don’t understand? Vulnerability is often misunderstood as being exposed or weak, but in reality, it is a powerful form of self-empowerment. When we open up, we break down the walls that prevent real connection and growth. It’s easy to hide behind a façade of perfection or strength, but by embracing vulnerability,

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  • Adulthood often looks different from what we imagined. We grow up thinking it’s about independence, success, and having life figured out. But in reality, it’s about managing uncertainty, carrying invisible struggles, and learning to be okay with not having all the answers. One of the biggest pressures we face is the expectation to have our

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  • Fueled by Coffee & Hope

    If there were a biography about you, what would the title be? Fueled by Coffee & Hope: The Ladaycha Story” If there were a biography about me, the title would be simple yet powerful Fueled by Coffee & Hope. Because honestly, that’s exactly how I navigate life: with a strong cup of coffee in one

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  • In a world that constantly tries to define us, understanding who we truly are can feel like an overwhelming task. Society tells us who we should be, social media tells us what we should look like, and our responsibilities can pull us in a million directions. But knowing who you are at your core is

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